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Healthy Eating (mp3 download)
This recording is for those of you who want to eat more healthier food.

It has been designed to assist in weight reduction and contains a relaxing background of music.

The recording is to be listened to once a day for at least a week to gain any benefits.

It contains a waking script so is not to be used at bedtime.

When listened to in the morning it will help set up your day for successful eating.

There is a free sample of this recording in the downloads tab above.

Note: After you have purchased this recording it will be available to download in your account area for 2 days.
 
  • MP3: 18.34 minutes
  • Publisher: John Preston
  • Language: English
£24.95
Ego Strengthening (mp3 download)

An effective recording to listen to at night whilst in bed.

Containing words and phrases of positive suggestions designed to boost your confidence and general well being.

The recording is to be listened to once a day for at least a week to gain any benefits.

There is a free sample of this recording in the downloads tab above.

Note: After you have purchased this recording it will be available to download in your account area for 2 days.
 

  • MP3: 16.18 minutes
  • Publisher: John Preston
  • Language: English

£24.50
Ego Strengthening 2 (mp3 download)

An effective recording to listen to while you rest during the day.

Containing words and phrases of positive suggestions designed to boost your confidence and general well being.

The recording is to be listened to once a day for at least a week to gain any benefits.

There is a free sample of this recording in the downloads tab above.

Note: After you have purchased this recording it will be available to download in your account area for 2 days.
 

  • MP3: 16.18 minutes
  • Publisher: John Preston
  • Language: English

£24.50
Stop Smoking (mp3 download)
For those of you that have tried other methods but not been successful.

Containing words and phrases of positive suggestions designed to stop you smoking today.

The recording is to be listened to once a day for at least a week, although benefits will be gained after your first session.

There is a free sample of this recording in the downloads tab above.

Note: After you have purchased this recording it will be available to download in your account area for 2 days.
 
  • MP3: 29.56 minutes
  • Publisher: John Preston
  • Language: English

£24.95
Corona Virus Relief (mp3 download)
This recording is for those of you who want help with the stress and anxiety caused by the current outbreak of the Corona Virus.

It has been designed to relieve worry, anxiety and stress and contains a relaxing background of music.

The recording is to be listened to once a day for at least a week to gain any benefits.

Note: After you have purchased this recording it will be available to download in your account area for 2 days.
 
  • MP3: 21.34 minutes
  • Publisher: John Preston
  • Language: English
£19.95
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