STOP SMOKING

Many strategies can be used for smoking cessation, including abruptly quitting without assistance (“cold turkey”), cutting down then quitting, behavioural counselling, and medications.

 

Most smokers who try to quit do so without assistance. However, only 3-6% of quit attempts without assistance are successful long-term.

 

Hypnotherapy increases the rate of successfully quitting smoking with many reported an 85% success rate.

 

We don’t wave a magic wand and we certainly don’t swing a pocket watch!

 

If you’ve never had hypnosis before I’m certain you’ll be pleasantly surprised.

 

Our smoking cessation (quit smoking) is a one hour consultation then either one or two further sessions depending on your consultation findings.

 

During the consultation we will look at the reasons why you smoke, what do you get out of it and more importantly what would you achieve by quitting smoking for good?

 

Most smokers started when they were younger, maybe trying to impress their peers or just to fit in with the rest of the crowd. For others it was a comfort thing, or a reason to escape for 10 minutes. Once we open up your mind and discover new ways to satisfy those very reasons for smoking in the first place we can replace those emotions required with alternative healthier ones.

 

We can also apply the same technique for people who vape or smoke cannabis.

 

Our pricing is simple, for the cost of around 20 packets of cigarettes; €220 we can help you stop.

 

Sessions are available face to face at your home or via Zoom which works just as well.